Calories in Plain Cake Donut
1 miniature of plain cake donut (15 g) has 65 calories, with 0.8 g of protein, 3.7 g of fat and 7.1 g of carbohydrates. Per 100 grams, plain cake donut has 434 calories.
Most of the calories in plain cake donut come from fat (52%). Plain cake donut is high in sugar (18 g per 100 g), high in sodium (477 mg per 100 g) and high in saturated fat (11 g per 100 g). It has more calories per gram than 78% of the 452 sweets and desserts in our database.
Plain Cake Donut Calorie Calculator
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Plain Cake Donut calories by serving size
Common amounts of plain cake donut with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 15 g | 65 | 0.8 g | 3.7 g | 7.1 g |
| 1 oz | 28 g | 123 | 1.5 g | 7.1 g | 13 g |
| 2 miniatures | 30 g | 130 | 1.6 g | 7.5 g | 14 g |
| 50g | 50 g | 217 | 2.7 g | 12 g | 24 g |
| 1 doughnut | 60 g | 260 | 3.2 g | 15 g | 28 g |
| 100g | 100 g | 434 | 5.3 g | 25 g | 47 g |
| 4 oz | 113 g | 492 | 6 g | 28 g | 53 g |
| 2 doughnuts | 120 g | 521 | 6.4 g | 30 g | 56 g |
| 200g | 200 g | 868 | 11 g | 50 g | 94 g |
Plain Cake Donut vs similar foods
Calories per 100 g compared with other sweets and desserts.
Plain Cake Donut: common questions
How many calories are in 1 miniature of plain cake donut?
1 miniature of plain cake donut (15 g) has 65 calories.
How many calories are in 100 grams of plain cake donut?
100 grams of plain cake donut has 434 calories, 5.3 g of protein, 25 g of fat and 47 g of carbohydrates.
How much protein is in plain cake donut?
Plain cake donut has 5.3 g of protein per 100 g. 1 miniature of plain cake donut gives you 0.8 g.
Is plain cake donut high in calories?
Plain cake donut has 434 calories per 100 g. It has more calories per gram than 78% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 461 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708063. Original description: Doughnut, cake type, plain. Portion weights are USDA household measures.