Calories in 500g of Adobo with Rice
500g of adobo with rice (500 g) has 905 calories. That is 45% of a 2,000 calorie diet.
The calories come from 88 g of protein, 40 g of fat and 44 g of carbohydrates, a split of 40% protein, 40% fat and 20% carbs. For comparison, 300g of adobo with rice has 543 calories. Burning 905 calories takes about 162 minutes of brisk walking or 73 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Adobo with Rice calories by serving size
Common amounts of adobo with rice with calories and macros. Tap a row for its full nutrition page.
Adobo with Rice vs similar foods
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Adobo with Rice: common questions
How many calories are in 500g of adobo with rice?
500g of adobo with rice weighs about 500 g and has 905 calories.
How much protein is in 500g of adobo with rice?
500g of adobo with rice has 88 g of protein, which is 177% of the 50 g Daily Value.
How many carbs are in 500g of adobo with rice?
500g of adobo with rice has 44 g of carbohydrates, including 1 g of fiber and 0.2 g of sugars.
How much adobo with rice is 100 calories?
100 calories of adobo with rice is 55 g, about 1/4 cup of adobo with rice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708958. Original description: Adobo, with rice. Portion weights are USDA household measures.