Calories in 100g of Adobo with Rice
100g of adobo with rice (100 g) has 181 calories. That is 9% of a 2,000 calorie diet.
The calories come from 18 g of protein, 7.9 g of fat and 8.9 g of carbohydrates, a split of 40% protein, 40% fat and 20% carbs. For comparison, 50g of adobo with rice has 91 and 150g of adobo with rice has 272 calories. Burning 181 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Adobo with Rice Calorie Calculator
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Adobo with Rice calories by serving size
Common amounts of adobo with rice with calories and macros. Tap a row for its full nutrition page.
Adobo with Rice vs similar foods
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Adobo with Rice: common questions
How many calories are in 100g of adobo with rice?
100g of adobo with rice weighs about 100 g and has 181 calories.
How much protein is in 100g of adobo with rice?
100g of adobo with rice has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 100g of adobo with rice?
100g of adobo with rice has 8.9 g of carbohydrates, including 0.2 g of fiber and 0 g of sugars.
How much adobo with rice is 100 calories?
100 calories of adobo with rice is 55 g, about 1/4 cup of adobo with rice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708958. Original description: Adobo, with rice. Portion weights are USDA household measures.