Calories in 200g of White Wheat Bread
200g of white wheat bread (200 g) has 476 calories. That is 24% of a 2,000 calorie diet.
The calories come from 21 g of protein, 4.3 g of fat and 88 g of carbohydrates, a split of 18% protein, 8% fat and 74% carbs. For comparison, 150g of white wheat bread has 357 and 250g of white wheat bread has 595 calories. Burning 476 calories takes about 85 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
White Wheat Bread Calorie Calculator
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White Wheat Bread calories by serving size
Common amounts of white wheat bread with calories and macros. Tap a row for its full nutrition page.
White Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
White Wheat Bread: common questions
How many calories are in 200g of white wheat bread?
200g of white wheat bread weighs about 200 g and has 476 calories.
How much protein is in 200g of white wheat bread?
200g of white wheat bread has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 200g of white wheat bread?
200g of white wheat bread has 88 g of carbohydrates, including 18 g of fiber and 10 g of sugars.
How much white wheat bread is 100 calories?
100 calories of white wheat bread is 42 g, about 1 1/2 slices of white wheat bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167532. Original description: Bread, white wheat. Portion weights are USDA household measures.