Calories in 15g of Walnut Oil

15g of walnut oil (15 g) has 133 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 10g of walnut oil has 88 and 20g of walnut oil has 177 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Walnut Oil Calorie Calculator

AmountUnit

133cal

in 15g of walnut oil (15 g)

Protein0 g0% of calories

Fat15 g100% of calories

Carbs0 g0% of calories

7% of a 2,000 calorie day

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Walnut Oil calories by serving size

Common amounts of walnut oil with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat
5g	5 g	44	5 g
1 tbsp	14 g	124	14 g
15g	15 g	133	15 g
1 oz	28 g	251	28 g
100g	100 g	884	100 g
1/2 cup	112 g	990	112 g
4 oz	113 g	1002	113 g
1 cup	224 g	1980	224 g

Walnut Oil vs similar foods

Calories per 100 g compared with other oils and fats.

Walnut Oil884

Oat Oil884

Palm Oil884

Almond Oil884

Sesame Oil884

Avocado Oil884

Babassu Oil884

Walnut Oil: common questions

How many calories are in 15g of walnut oil?

15g of walnut oil weighs about 15 g and has 133 calories.

How much protein is in 15g of walnut oil?

15g of walnut oil has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 15g of walnut oil?

15g of walnut oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much walnut oil is 100 calories?

100 calories of walnut oil is 11 g, about 3/4 tbsp of walnut oil.

More about walnut oil

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710193. Original description: Walnut oil. Portion weights are USDA household measures.