PortionCalc

Calories in Oat Oil

1 tbsp of oat oil (14 g) has 120 calories, with 0 g of protein, 14 g of fat and 0 g of carbohydrates. Per 100 grams, oat oil has 884 calories.

Most of the calories in oat oil come from fat (100%). Oat oil is high in saturated fat (20 g per 100 g). It has more calories per gram than 78% of the 136 oils and fats in our database.

Oat Oil Calorie Calculator

120cal
in 1 tbsp of oat oil (14 g)
Protein0 g0% of calories
Fat14 g100% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Oat Oil calories by serving size

    Common amounts of oat oil with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp5 g400 g4.5 g0 g
    5g5 g440 g5 g0 g
    1 tbsp14 g1200 g14 g0 g
    1 oz28 g2510 g28 g0 g
    100g100 g8840 g100 g0 g
    1/2 cup109 g9640 g109 g0 g
    4 oz113 g10020 g113 g0 g
    1 cup218 g19270 g218 g0 g

    Oat Oil vs similar foods

    Calories per 100 g compared with other oils and fats.

    Oat Oil: common questions

    How many calories are in 1 tbsp of oat oil?

    1 tbsp of oat oil (14 g) has 120 calories.

    How many calories are in 100 grams of oat oil?

    100 grams of oat oil has 884 calories, 0 g of protein, 100 g of fat and 0 g of carbohydrates.

    How much protein is in oat oil?

    Oat oil has 0 g of protein per 100 g. 1 tbsp of oat oil gives you 0 g.

    Is oat oil high in calories?

    Oat oil has 884 calories per 100 g. It has more calories per gram than 78% of the 136 oils and fats in our database. A 2,000 calorie day fits about 226 g of it.

    More about oat oil

    Source: USDA FoodData Central, SR Legacy. FDC ID 173576. Original description: Oil, oat. Portion weights are USDA household measures.