Calories in Sesame Oil
1 tbsp of sesame oil (14 g) has 124 calories, with 0 g of protein, 14 g of fat and 0 g of carbohydrates. Per 100 grams, sesame oil has 884 calories.
Most of the calories in sesame oil come from fat (100%). Sesame oil is high in saturated fat (14 g per 100 g). It has more calories per gram than 81% of the 136 oils and fats in our database.
Sesame Oil Calorie Calculator
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Sesame Oil calories by serving size
Common amounts of sesame oil with calories and macros. Tap a row for its full nutrition page.
Sesame Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Sesame Oil: common questions
How many calories are in 1 tbsp of sesame oil?
1 tbsp of sesame oil (14 g) has 124 calories.
How many calories are in 100 grams of sesame oil?
100 grams of sesame oil has 884 calories, 0 g of protein, 100 g of fat and 0 g of carbohydrates.
How much protein is in sesame oil?
Sesame oil has 0 g of protein per 100 g. 1 tbsp of sesame oil gives you 0 g.
Is sesame oil high in calories?
Sesame oil has 884 calories per 100 g. It has more calories per gram than 81% of the 136 oils and fats in our database. A 2,000 calorie day fits about 226 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710190. Original description: Sesame oil. Portion weights are USDA household measures.