PortionCalc

Calories in Babassu Oil

1 tbsp of babassu oil (14 g) has 120 calories, with 0 g of protein, 14 g of fat and 0 g of carbohydrates. Per 100 grams, babassu oil has 884 calories.

Most of the calories in babassu oil come from fat (100%). Babassu oil is high in saturated fat (81 g per 100 g). It has more calories per gram than 68% of the 136 oils and fats in our database.

Babassu Oil Calorie Calculator

120cal
in 1 tbsp of babassu oil (14 g)
Protein0 g0% of calories
Fat14 g100% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Babassu Oil calories by serving size

    Common amounts of babassu oil with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp5 g400 g4.5 g0 g
    5g5 g440 g5 g0 g
    1 tbsp14 g1200 g14 g0 g
    1 oz28 g2510 g28 g0 g
    100g100 g8840 g100 g0 g
    1/2 cup109 g9640 g109 g0 g
    4 oz113 g10020 g113 g0 g
    1 cup218 g19270 g218 g0 g

    Babassu Oil vs similar foods

    Calories per 100 g compared with other oils and fats.

    Babassu Oil: common questions

    How many calories are in 1 tbsp of babassu oil?

    1 tbsp of babassu oil (14 g) has 120 calories.

    How many calories are in 100 grams of babassu oil?

    100 grams of babassu oil has 884 calories, 0 g of protein, 100 g of fat and 0 g of carbohydrates.

    How much protein is in babassu oil?

    Babassu oil has 0 g of protein per 100 g. 1 tbsp of babassu oil gives you 0 g.

    Is babassu oil high in calories?

    Babassu oil has 884 calories per 100 g. It has more calories per gram than 68% of the 136 oils and fats in our database. A 2,000 calorie day fits about 226 g of it.

    More about babassu oil

    Source: USDA FoodData Central, SR Legacy. FDC ID 171428. Original description: Oil, babassu. Portion weights are USDA household measures.