Calories in 250g of Vegetarian Fillet
250g of vegetarian fillet (250 g) has 725 calories. That is 36% of a 2,000 calorie diet.
The calories come from 58 g of protein, 45 g of fat and 23 g of carbohydrates, a split of 32% protein, 56% fat and 12% carbs. For comparison, 200g of vegetarian fillet has 580 and 300g of vegetarian fillet has 870 calories. Burning 725 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetarian Fillet Calorie Calculator
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Vegetarian Fillet calories by serving size
Common amounts of vegetarian fillet with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 145 | 12 g | 9 g | 4.5 g |
| 1 vegetarian fillet | 85 g | 247 | 20 g | 15 g | 7.7 g |
| 100g | 100 g | 290 | 23 g | 18 g | 9 g |
| 4 oz | 113 g | 329 | 26 g | 20 g | 10 g |
| 2 vegetarian fillets | 170 g | 493 | 39 g | 31 g | 15 g |
| 200g | 200 g | 580 | 46 g | 36 g | 18 g |
| 250g | 250 g | 725 | 58 g | 45 g | 23 g |
Vegetarian Fillet vs similar foods
Calories per 100 g compared with other beans and legumes.
Vegetarian Fillet: common questions
How many calories are in 250g of vegetarian fillet?
250g of vegetarian fillet weighs about 250 g and has 725 calories.
How much protein is in 250g of vegetarian fillet?
250g of vegetarian fillet has 58 g of protein, which is 115% of the 50 g Daily Value.
How many carbs are in 250g of vegetarian fillet?
250g of vegetarian fillet has 23 g of carbohydrates, including 15 g of fiber and 2 g of sugars.
How much vegetarian fillet is 100 calories?
100 calories of vegetarian fillet is 34 g, about 1/2 vegetarian fillet.
More about vegetarian fillet
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169068. Original description: Vegetarian fillets. Portion weights are USDA household measures.