Calories in 200g of Vegetarian Fillet
200g of vegetarian fillet (200 g) has 580 calories. That is 29% of a 2,000 calorie diet.
The calories come from 46 g of protein, 36 g of fat and 18 g of carbohydrates, a split of 32% protein, 56% fat and 12% carbs. For comparison, 150g of vegetarian fillet has 435 and 250g of vegetarian fillet has 725 calories. Burning 580 calories takes about 104 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetarian Fillet Calorie Calculator
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Vegetarian Fillet calories by serving size
Common amounts of vegetarian fillet with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 145 | 12 g | 9 g | 4.5 g |
| 1 vegetarian fillet | 85 g | 247 | 20 g | 15 g | 7.7 g |
| 100g | 100 g | 290 | 23 g | 18 g | 9 g |
| 4 oz | 113 g | 329 | 26 g | 20 g | 10 g |
| 2 vegetarian fillets | 170 g | 493 | 39 g | 31 g | 15 g |
| 200g | 200 g | 580 | 46 g | 36 g | 18 g |
Vegetarian Fillet vs similar foods
Calories per 100 g compared with other beans and legumes.
Vegetarian Fillet: common questions
How many calories are in 200g of vegetarian fillet?
200g of vegetarian fillet weighs about 200 g and has 580 calories.
How much protein is in 200g of vegetarian fillet?
200g of vegetarian fillet has 46 g of protein, which is 92% of the 50 g Daily Value.
How many carbs are in 200g of vegetarian fillet?
200g of vegetarian fillet has 18 g of carbohydrates, including 12 g of fiber and 1.6 g of sugars.
How much vegetarian fillet is 100 calories?
100 calories of vegetarian fillet is 34 g, about 1/2 vegetarian fillet.
More about vegetarian fillet
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Source: USDA FoodData Central, SR Legacy. FDC ID 169068. Original description: Vegetarian fillets. Portion weights are USDA household measures.