PortionCalc

How Many Vegetarian Fillets Is 200 Calories?

200 calories of vegetarian fillet is 69 g (2.4 oz), about 3/4 vegetarian fillet.

That amount has 16 g of protein, 12 g of fat and 6.2 g of carbohydrates. Vegetarian fillet has 290 calories per 100 g, so every 10 g adds about 29 calories.

Vegetarian Fillet Calorie Calculator

69g
69 g of vegetarian fillet gives 200 calories.
Protein16 g32% of calories
Fat12 g56% of calories
Carbs6.2 g12% of calories
10% of a 2,000 calorie day

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    How much vegetarian fillet for other calorie targets

    TargetWeightAboutProtein
    100 calories34 g1/2 vegetarian fillet7.9 g
    200 calories69 g3/4 vegetarian fillet16 g
    300 calories103 g1 vegetarian fillet24 g
    500 calories172 g2 vegetarian fillets40 g

    Vegetarian Fillet calories by serving size

    Common amounts of vegetarian fillet with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14512 g9 g4.5 g
    1 vegetarian fillet85 g24720 g15 g7.7 g
    100g100 g29023 g18 g9 g
    4 oz113 g32926 g20 g10 g
    2 vegetarian fillets170 g49339 g31 g15 g
    200g200 g58046 g36 g18 g

    Vegetarian Fillet vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Vegetarian Fillet: common questions

    How much vegetarian fillet is 200 calories?

    200 calories of vegetarian fillet is about 69 g, about 3/4 vegetarian fillet.

    How many calories are in 100 g of vegetarian fillet?

    100 g of vegetarian fillet has 290 calories.

    How much protein is in 200 calories of vegetarian fillet?

    200 calories of vegetarian fillet gives you 16 g of protein.

    More about vegetarian fillet

    Source: USDA FoodData Central, SR Legacy. FDC ID 169068. Original description: Vegetarian fillets. Portion weights are USDA household measures.