Calories in Vegetarian Fillet
1 vegetarian fillet (85 g) has 247 calories, with 20 g of protein, 15 g of fat and 7.7 g of carbohydrates. Per 100 grams, vegetarian fillet has 290 calories.
Most of the calories in vegetarian fillet come from fat (56%). Vegetarian fillet is high in protein, with 23 g per 100 g, high in fiber (6.1 g per 100 g) and high in sodium (490 mg per 100 g). It has more calories per gram than 63% of the 165 beans and legumes in our database.
Vegetarian Fillet Calorie Calculator
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Vegetarian Fillet calories by serving size
Common amounts of vegetarian fillet with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 145 | 12 g | 9 g | 4.5 g |
| 1 vegetarian fillet | 85 g | 247 | 20 g | 15 g | 7.7 g |
| 100g | 100 g | 290 | 23 g | 18 g | 9 g |
| 4 oz | 113 g | 329 | 26 g | 20 g | 10 g |
| 2 vegetarian fillets | 170 g | 493 | 39 g | 31 g | 15 g |
| 200g | 200 g | 580 | 46 g | 36 g | 18 g |
Vegetarian Fillet vs similar foods
Calories per 100 g compared with other beans and legumes.
Vegetarian Fillet: common questions
How many calories are in 1 vegetarian fillet?
1 vegetarian fillet (85 g) has 247 calories.
How many calories are in 100 grams of vegetarian fillet?
100 grams of vegetarian fillet has 290 calories, 23 g of protein, 18 g of fat and 9 g of carbohydrates.
How much protein is in vegetarian fillet?
Vegetarian fillet has 23 g of protein per 100 g. 1 vegetarian fillet gives you 20 g.
Is vegetarian fillet high in calories?
Vegetarian fillet has 290 calories per 100 g. It has more calories per gram than 63% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 690 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169068. Original description: Vegetarian fillets. Portion weights are USDA household measures.