How Much Vegetable Stew Sambar Is 200 Calories?
200 calories of vegetable stew sambar is 233 g (8.2 oz), about 1 cup of vegetable stew sambar.
That amount has 10 g of protein, 6.3 g of fat and 27 g of carbohydrates. Vegetable stew sambar has 86 calories per 100 g, so every 10 g adds about 8.6 calories.
Vegetable Stew Sambar Calorie Calculator
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How much vegetable stew sambar for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 116 g | 1/2 cup of vegetable stew sambar | 5 g |
| 200 calories | 233 g | 1 cup of vegetable stew sambar | 10 g |
| 300 calories | 349 g | 1 1/2 cups of vegetable stew sambar | 15 g |
| 500 calories | 581 g | 2 1/2 cups of vegetable stew sambar | 25 g |
Vegetable Stew Sambar calories by serving size
Common amounts of vegetable stew sambar with calories and macros. Tap a row for its full nutrition page.
Vegetable Stew Sambar vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Stew Sambar: common questions
How much vegetable stew sambar is 200 calories?
200 calories of vegetable stew sambar is about 233 g, about 1 cup of vegetable stew sambar.
How many calories are in 100 g of vegetable stew sambar?
100 g of vegetable stew sambar has 86 calories.
How much protein is in 200 calories of vegetable stew sambar?
200 calories of vegetable stew sambar gives you 10 g of protein.
More about vegetable stew sambar
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707430. Original description: Sambar, vegetable stew. Portion weights are USDA household measures.