1/2 Cup of Vegetable Stew in Grams

1/2 cup of vegetable stew weighs 128 grams, or 4.5 oz.

This is the USDA household measure for vegetable stew. That amount has 60 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Vegetable Stew Calorie Calculator

AmountUnit

60cal

in 1/2 cup of vegetable stew (128 g)

Protein1.8 g12% of calories

Fat0.3 g4% of calories

Carbs13 g84% of calories

3% of a 2,000 calorie day

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Vegetable Stew cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	64 g	2.2 oz	30
1/3 cup	85 g	3 oz	40
1/2 cup	128 g	4.5 oz	60
2/3 cup	170 g	6 oz	80
3/4 cup	191 g	6.7 oz	90
1 cup	255 g	9 oz	120
1 1/2 cups	383 g	13 oz	180
2 cups	510 g	18 oz	240
3 cups	765 g	27 oz	360
4 cups	1020 g	36 oz	479

Vegetable Stew calories by serving size

Common amounts of vegetable stew with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	24	0.7 g	0.1 g	5 g
100g	100 g	47	1.4 g	0.2 g	10 g
4 oz	113 g	53	1.6 g	0.3 g	11 g
1/2 cup	128 g	60	1.8 g	0.3 g	13 g
200g	200 g	94	2.8 g	0.5 g	20 g
1 cup	255 g	120	3.6 g	0.6 g	26 g

Vegetable Stew vs similar foods

Calories per 100 g compared with other meals and dishes.

Pork Stew109

Beef Stew107

Vegetable Stew47

Vegetable Stew: common questions

How many grams are in 1/2 cup of vegetable stew?

1/2 cup of vegetable stew is about 128 g.

How many calories are in 1/2 cup of vegetable stew?

1/2 cup of vegetable stew has 60 calories.

How many cups is 100 g of vegetable stew?

100 g of vegetable stew is about 1/2 cup.

More about vegetable stew

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710063. Original description: Stew, vegetable. Portion weights are USDA household measures.