PortionCalc

Calories in 300g of Vegetable Bread

300g of vegetable bread (300 g) has 777 calories. That is 39% of a 2,000 calorie diet.

The calories come from 29 g of protein, 9.8 g of fat and 144 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 250g of vegetable bread has 648 and 500g of vegetable bread has 1295 calories. Burning 777 calories takes about 139 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Bread Calorie Calculator

777cal
in 300g of vegetable bread (300 g)
Protein29 g15% of calories
Fat9.8 g11% of calories
Carbs144 g74% of calories
39% of a 2,000 calorie day

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    Vegetable Bread calories by serving size

    Common amounts of vegetable bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g732.7 g0.9 g14 g
    1 slice44 g1144.3 g1.4 g21 g
    50g50 g1304.8 g1.6 g24 g
    2 slices88 g2288.5 g2.9 g42 g
    100g100 g2599.7 g3.3 g48 g
    4 oz113 g29411 g3.7 g54 g
    200g200 g51819 g6.5 g96 g
    300g300 g77729 g9.8 g144 g

    Vegetable Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Vegetable Bread: common questions

    How many calories are in 300g of vegetable bread?

    300g of vegetable bread weighs about 300 g and has 777 calories.

    How much protein is in 300g of vegetable bread?

    300g of vegetable bread has 29 g of protein, which is 58% of the 50 g Daily Value.

    How many carbs are in 300g of vegetable bread?

    300g of vegetable bread has 144 g of carbohydrates, including 5.4 g of fiber and 11 g of sugars.

    How much vegetable bread is 100 calories?

    100 calories of vegetable bread is 39 g, about 1 slice of vegetable bread.

    More about vegetable bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707650. Original description: Bread, vegetable. Portion weights are USDA household measures.