Calories in 3 Slices of Vegetable Bread
3 slices of vegetable bread (132 g) has 342 calories. That is 17% of a 2,000 calorie diet.
The calories come from 13 g of protein, 4.3 g of fat and 63 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 2 slices of vegetable bread has 228 and 4 slices of vegetable bread has 456 calories. Burning 342 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Bread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Vegetable Bread calories by serving size
Common amounts of vegetable bread with calories and macros. Tap a row for its full nutrition page.
Vegetable Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Vegetable Bread: common questions
How many calories are in 3 slices of vegetable bread?
3 slices of vegetable bread weighs about 132 g and has 342 calories.
How much protein is in 3 slices of vegetable bread?
3 slices of vegetable bread has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 3 slices of vegetable bread?
3 slices of vegetable bread has 63 g of carbohydrates, including 2.4 g of fiber and 4.7 g of sugars.
How much vegetable bread is 100 calories?
100 calories of vegetable bread is 39 g, about 1 slice of vegetable bread.
More about vegetable bread
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707650. Original description: Bread, vegetable. Portion weights are USDA household measures.