Calories in 100g of Vegetable Bread
100g of vegetable bread (100 g) has 259 calories. That is 13% of a 2,000 calorie diet.
The calories come from 9.7 g of protein, 3.3 g of fat and 48 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 50g of vegetable bread has 130 and 150g of vegetable bread has 389 calories. Burning 259 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Bread Calorie Calculator
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Vegetable Bread calories by serving size
Common amounts of vegetable bread with calories and macros. Tap a row for its full nutrition page.
Vegetable Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Vegetable Bread: common questions
How many calories are in 100g of vegetable bread?
100g of vegetable bread weighs about 100 g and has 259 calories.
How much protein is in 100g of vegetable bread?
100g of vegetable bread has 9.7 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 100g of vegetable bread?
100g of vegetable bread has 48 g of carbohydrates, including 1.8 g of fiber and 3.5 g of sugars.
How much vegetable bread is 100 calories?
100 calories of vegetable bread is 39 g, about 1 slice of vegetable bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707650. Original description: Bread, vegetable. Portion weights are USDA household measures.