How Much Does a Slice of Vegetable Bread Weigh?

A slice of vegetable bread weighs about 44 grams (1.6 oz).

That is the USDA average for one slice of vegetable bread, which has 114 calories and 4.3 g of protein. Sizes vary, so weigh yours if you track closely.

Vegetable Bread Calorie Calculator

AmountUnit

114cal

in 1 slice of vegetable bread (44 g)

Protein4.3 g15% of calories

Fat1.4 g11% of calories

Carbs21 g74% of calories

6% of a 2,000 calorie day

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Vegetable Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of vegetable bread	44 g	1.6 oz	114

Vegetable Bread calories by serving size

Common amounts of vegetable bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	73	2.7 g	0.9 g	14 g
1 slice	44 g	114	4.3 g	1.4 g	21 g
50g	50 g	130	4.8 g	1.6 g	24 g
2 slices	88 g	228	8.5 g	2.9 g	42 g
100g	100 g	259	9.7 g	3.3 g	48 g
4 oz	113 g	294	11 g	3.7 g	54 g
200g	200 g	518	19 g	6.5 g	96 g

Vegetable Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Soy Bread267

White Bread267

Potato Bread266

Vegetable Bread259

Rye Bread259

Italian Bread259

Black Bread250

Vegetable Bread: common questions