How Much Vegetable Bread Is 300 Calories?

300 calories of vegetable bread is 116 g (4.1 oz), about 2 1/2 slices of vegetable bread.

That amount has 11 g of protein, 3.8 g of fat and 56 g of carbohydrates. Vegetable bread has 259 calories per 100 g, so every 10 g adds about 25.9 calories.

Vegetable Bread Calorie Calculator

TargetOf

116g

116 g of vegetable bread gives 300 calories.

Protein11 g15% of calories

Fat3.8 g11% of calories

Carbs56 g74% of calories

15% of a 2,000 calorie day

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How much vegetable bread for other calorie targets

Target	Weight	About	Protein
100 calories	39 g	1 slice of vegetable bread	3.7 g
200 calories	77 g	2 slices of vegetable bread	7.5 g
300 calories	116 g	2 1/2 slices of vegetable bread	11 g
500 calories	193 g	4 1/2 slices of vegetable bread	19 g

Vegetable Bread calories by serving size

Common amounts of vegetable bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	73	2.7 g	0.9 g	14 g
1 slice	44 g	114	4.3 g	1.4 g	21 g
50g	50 g	130	4.8 g	1.6 g	24 g
2 slices	88 g	228	8.5 g	2.9 g	42 g
100g	100 g	259	9.7 g	3.3 g	48 g
4 oz	113 g	294	11 g	3.7 g	54 g
200g	200 g	518	19 g	6.5 g	96 g

Vegetable Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Soy Bread267

White Bread267

Potato Bread266

Vegetable Bread259

Rye Bread259

Italian Bread259

Black Bread250

Vegetable Bread: common questions