PortionCalc

Calories in 150g of Vegetable Bread

150g of vegetable bread (150 g) has 389 calories. That is 19% of a 2,000 calorie diet.

The calories come from 15 g of protein, 4.9 g of fat and 72 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 100g of vegetable bread has 259 and 200g of vegetable bread has 518 calories. Burning 389 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Bread Calorie Calculator

389cal
in 150g of vegetable bread (150 g)
Protein15 g15% of calories
Fat4.9 g11% of calories
Carbs72 g74% of calories
19% of a 2,000 calorie day

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    Vegetable Bread calories by serving size

    Common amounts of vegetable bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g732.7 g0.9 g14 g
    1 slice44 g1144.3 g1.4 g21 g
    50g50 g1304.8 g1.6 g24 g
    2 slices88 g2288.5 g2.9 g42 g
    100g100 g2599.7 g3.3 g48 g
    4 oz113 g29411 g3.7 g54 g
    150g150 g38915 g4.9 g72 g
    200g200 g51819 g6.5 g96 g

    Vegetable Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Vegetable Bread: common questions

    How many calories are in 150g of vegetable bread?

    150g of vegetable bread weighs about 150 g and has 389 calories.

    How much protein is in 150g of vegetable bread?

    150g of vegetable bread has 15 g of protein, which is 29% of the 50 g Daily Value.

    How many carbs are in 150g of vegetable bread?

    150g of vegetable bread has 72 g of carbohydrates, including 2.7 g of fiber and 5.3 g of sugars.

    How much vegetable bread is 100 calories?

    100 calories of vegetable bread is 39 g, about 1 slice of vegetable bread.

    More about vegetable bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707650. Original description: Bread, vegetable. Portion weights are USDA household measures.