Calories in 500g of Vanilla Ice Cream
500g of vanilla ice cream (500 g) has 1035 calories. That is 52% of a 2,000 calorie diet.
The calories come from 18 g of protein, 55 g of fat and 118 g of carbohydrates, a split of 7% protein, 48% fat and 46% carbs. For comparison, 300g of vanilla ice cream has 621 calories. Burning 1035 calories takes about 185 minutes of brisk walking or 83 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Ice Cream Calorie Calculator
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Vanilla Ice Cream calories by serving size
Common amounts of vanilla ice cream with calories and macros. Tap a row for its full nutrition page.
Vanilla Ice Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Ice Cream: common questions
How many calories are in 500g of vanilla ice cream?
500g of vanilla ice cream weighs about 500 g and has 1035 calories.
How much protein is in 500g of vanilla ice cream?
500g of vanilla ice cream has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 500g of vanilla ice cream?
500g of vanilla ice cream has 118 g of carbohydrates, including 3.5 g of fiber and 106 g of sugars.
How much vanilla ice cream is 100 calories?
100 calories of vanilla ice cream is 48 g, about 1/2 scoop of vanilla ice cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705630. Original description: Ice cream, vanilla. Portion weights are USDA household measures.