Calories in 2 Scoops of Vanilla Ice Cream
2 scoops of vanilla ice cream (240 g) has 497 calories. That is 25% of a 2,000 calorie diet.
The calories come from 8.4 g of protein, 26 g of fat and 57 g of carbohydrates, a split of 7% protein, 48% fat and 46% carbs. For comparison, 1 scoop of vanilla ice cream has 248 and 3 scoops of vanilla ice cream has 745 calories. Burning 497 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Ice Cream Calorie Calculator
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Vanilla Ice Cream calories by serving size
Common amounts of vanilla ice cream with calories and macros. Tap a row for its full nutrition page.
Vanilla Ice Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Ice Cream: common questions
How many calories are in 2 scoops of vanilla ice cream?
2 scoops of vanilla ice cream weighs about 240 g and has 497 calories.
How much protein is in 2 scoops of vanilla ice cream?
2 scoops of vanilla ice cream has 8.4 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 2 scoops of vanilla ice cream?
2 scoops of vanilla ice cream has 57 g of carbohydrates, including 1.7 g of fiber and 51 g of sugars.
How much vanilla ice cream is 100 calories?
100 calories of vanilla ice cream is 48 g, about 1/2 scoop of vanilla ice cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705630. Original description: Ice cream, vanilla. Portion weights are USDA household measures.