Calories in 100g of Vanilla Ice Cream
100g of vanilla ice cream (100 g) has 207 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.5 g of protein, 11 g of fat and 24 g of carbohydrates, a split of 7% protein, 48% fat and 46% carbs. For comparison, 50g of vanilla ice cream has 104 and 150g of vanilla ice cream has 311 calories. Burning 207 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Ice Cream Calorie Calculator
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Vanilla Ice Cream calories by serving size
Common amounts of vanilla ice cream with calories and macros. Tap a row for its full nutrition page.
Vanilla Ice Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Ice Cream: common questions
How many calories are in 100g of vanilla ice cream?
100g of vanilla ice cream weighs about 100 g and has 207 calories.
How much protein is in 100g of vanilla ice cream?
100g of vanilla ice cream has 3.5 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 100g of vanilla ice cream?
100g of vanilla ice cream has 24 g of carbohydrates, including 0.7 g of fiber and 21 g of sugars.
How much vanilla ice cream is 100 calories?
100 calories of vanilla ice cream is 48 g, about 1/2 scoop of vanilla ice cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705630. Original description: Ice cream, vanilla. Portion weights are USDA household measures.