PortionCalc

Calories in Chocolate Soft Serve Ice Cream

1 cup of chocolate soft serve ice cream (175 g) has 327 calories, with 8.8 g of protein, 13 g of fat and 45 g of carbohydrates. Per 100 grams, chocolate soft serve ice cream has 187 calories.

Most of the calories in chocolate soft serve ice cream come from carbohydrates (55%). Chocolate soft serve ice cream is high in sugar (25 g per 100 g). It has more calories per gram than 16% of the 452 sweets and desserts in our database.

Chocolate Soft Serve Ice Cream Calorie Calculator

327cal
in 1 cup of chocolate soft serve ice cream (175 g)
Protein8.8 g11% of calories
Fat13 g35% of calories
Carbs45 g55% of calories
16% of a 2,000 calorie day

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    Chocolate Soft Serve Ice Cream calories by serving size

    Common amounts of chocolate soft serve ice cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g942.5 g3.6 g13 g
    1/2 cup88 g1644.4 g6.3 g22 g
    100g100 g1875 g7.2 g26 g
    4 oz113 g2125.7 g8.2 g29 g
    1 cup175 g3278.8 g13 g45 g
    200g200 g37410 g14 g51 g

    Chocolate Soft Serve Ice Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Chocolate Soft Serve Ice Cream: common questions

    How many calories are in 1 cup of chocolate soft serve ice cream?

    1 cup of chocolate soft serve ice cream (175 g) has 327 calories.

    How many calories are in 100 grams of chocolate soft serve ice cream?

    100 grams of chocolate soft serve ice cream has 187 calories, 5 g of protein, 7.2 g of fat and 26 g of carbohydrates.

    How much protein is in chocolate soft serve ice cream?

    Chocolate soft serve ice cream has 5 g of protein per 100 g. 1 cup of chocolate soft serve ice cream gives you 8.8 g.

    Is chocolate soft serve ice cream high in calories?

    Chocolate soft serve ice cream has 187 calories per 100 g. It has more calories per gram than 16% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 10.7 kg of it.

    More about chocolate soft serve ice cream

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705635. Original description: Ice cream, soft serve, chocolate. Portion weights are USDA household measures.