PortionCalc

Calories in 50g of Vanilla Ice Cream

50g of vanilla ice cream (50 g) has 104 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 5.5 g of fat and 12 g of carbohydrates, a split of 7% protein, 48% fat and 46% carbs. For comparison, 100g of vanilla ice cream has 207 calories. Burning 104 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vanilla Ice Cream Calorie Calculator

104cal
in 50g of vanilla ice cream (50 g)
Protein1.8 g7% of calories
Fat5.5 g48% of calories
Carbs12 g46% of calories
5% of a 2,000 calorie day

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    Vanilla Ice Cream calories by serving size

    Common amounts of vanilla ice cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1041.8 g5.5 g12 g
    1/2 cup68 g1402.4 g7.4 g16 g
    100g100 g2073.5 g11 g24 g
    4 oz113 g2354 g12 g27 g
    1 scoop120 g2484.2 g13 g28 g
    1 cup135 g2794.7 g15 g32 g
    200g200 g4147 g22 g47 g
    2 scoops240 g4978.4 g26 g57 g

    Vanilla Ice Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Vanilla Ice Cream: common questions

    How many calories are in 50g of vanilla ice cream?

    50g of vanilla ice cream weighs about 50 g and has 104 calories.

    How much protein is in 50g of vanilla ice cream?

    50g of vanilla ice cream has 1.8 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 50g of vanilla ice cream?

    50g of vanilla ice cream has 12 g of carbohydrates, including 0.4 g of fiber and 11 g of sugars.

    How much vanilla ice cream is 100 calories?

    100 calories of vanilla ice cream is 48 g, about 1/2 scoop of vanilla ice cream.

    More about vanilla ice cream

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705630. Original description: Ice cream, vanilla. Portion weights are USDA household measures.