Calories in 300g of Vanilla Ice Cream
300g of vanilla ice cream (300 g) has 621 calories. That is 31% of a 2,000 calorie diet.
The calories come from 11 g of protein, 33 g of fat and 71 g of carbohydrates, a split of 7% protein, 48% fat and 46% carbs. For comparison, 250g of vanilla ice cream has 518 and 500g of vanilla ice cream has 1035 calories. Burning 621 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Ice Cream Calorie Calculator
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Vanilla Ice Cream calories by serving size
Common amounts of vanilla ice cream with calories and macros. Tap a row for its full nutrition page.
Vanilla Ice Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Ice Cream: common questions
How many calories are in 300g of vanilla ice cream?
300g of vanilla ice cream weighs about 300 g and has 621 calories.
How much protein is in 300g of vanilla ice cream?
300g of vanilla ice cream has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 300g of vanilla ice cream?
300g of vanilla ice cream has 71 g of carbohydrates, including 2.1 g of fiber and 64 g of sugars.
How much vanilla ice cream is 100 calories?
100 calories of vanilla ice cream is 48 g, about 1/2 scoop of vanilla ice cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705630. Original description: Ice cream, vanilla. Portion weights are USDA household measures.