Calories in 2 Links of Unheated Fully Cooked Kielbasa
2 links of unheated fully cooked kielbasa (792 g) has 2574 calories. That is 129% of a 2,000 calorie diet.
The calories come from 86 g of protein, 235 g of fat and 29 g of carbohydrates, a split of 13% protein, 82% fat and 5% carbs. For comparison, 1 link of unheated fully cooked kielbasa has 1287 and 3 links of unheated fully cooked kielbasa has 3861 calories. Burning 2574 calories takes about 460 minutes of brisk walking or 208 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Unheated Fully Cooked Kielbasa Calorie Calculator
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Unheated Fully Cooked Kielbasa calories by serving size
Common amounts of unheated fully cooked kielbasa with calories and macros. Tap a row for its full nutrition page.
Unheated Fully Cooked Kielbasa vs similar foods
Calories per 100 g compared with other meat.
Unheated Fully Cooked Kielbasa: common questions
How many calories are in 2 links of unheated fully cooked kielbasa?
2 links of unheated fully cooked kielbasa weighs about 792 g and has 2574 calories.
How much protein is in 2 links of unheated fully cooked kielbasa?
2 links of unheated fully cooked kielbasa has 86 g of protein, which is 172% of the 50 g Daily Value.
How many carbs are in 2 links of unheated fully cooked kielbasa?
2 links of unheated fully cooked kielbasa has 29 g of carbohydrates, including 0 g of fiber and 16 g of sugars.
More about unheated fully cooked kielbasa
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Source: USDA FoodData Central, SR Legacy. FDC ID 173879. Original description: Kielbasa, fully cooked, unheated. Portion weights are USDA household measures.