Calories in 200g of Unheated Fully Cooked Kielbasa
200g of unheated fully cooked kielbasa (200 g) has 650 calories. That is 33% of a 2,000 calorie diet.
The calories come from 22 g of protein, 59 g of fat and 7.4 g of carbohydrates, a split of 13% protein, 82% fat and 5% carbs. For comparison, 100g of unheated fully cooked kielbasa has 325 and 300g of unheated fully cooked kielbasa has 975 calories. Burning 650 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Unheated Fully Cooked Kielbasa Calorie Calculator
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Unheated Fully Cooked Kielbasa calories by serving size
Common amounts of unheated fully cooked kielbasa with calories and macros. Tap a row for its full nutrition page.
Unheated Fully Cooked Kielbasa vs similar foods
Calories per 100 g compared with other meat.
Unheated Fully Cooked Kielbasa: common questions
How many calories are in 200g of unheated fully cooked kielbasa?
200g of unheated fully cooked kielbasa weighs about 200 g and has 650 calories.
How much protein is in 200g of unheated fully cooked kielbasa?
200g of unheated fully cooked kielbasa has 22 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 200g of unheated fully cooked kielbasa?
200g of unheated fully cooked kielbasa has 7.4 g of carbohydrates, including 0 g of fiber and 4.1 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173879. Original description: Kielbasa, fully cooked, unheated. Portion weights are USDA household measures.