Calories in 2 Cups of Tripe

2 cups of tripe (280 g) has 249 calories. That is 12% of a 2,000 calorie diet.

The calories come from 35 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 1 1/2 cups of tripe has 187 calories. Burning 249 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Tripe Calorie Calculator

AmountUnit

249cal

in 2 cups of tripe (280 g)

Protein35 g59% of calories

Fat11 g41% of calories

Carbs0 g0% of calories

12% of a 2,000 calorie day

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Tripe calories by serving size

Common amounts of tripe with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	45	6.3 g	1.9 g
1/2 cup	70 g	62	8.8 g	2.7 g
100g	100 g	89	13 g	3.9 g
4 oz	113 g	101	14 g	4.4 g
1 cup	140 g	125	18 g	5.4 g
200g	200 g	178	25 g	7.7 g
2 cups	280 g	249	35 g	11 g

Tripe vs similar foods

Calories per 100 g compared with other meat.

Raw 90% Lean Ground Beef176

Pork Chop171

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Pork Tenderloin134

Tripe89

Tripe: common questions

How many calories are in 2 cups of tripe?

2 cups of tripe weighs about 280 g and has 249 calories.

How much protein is in 2 cups of tripe?

2 cups of tripe has 35 g of protein, which is 71% of the 50 g Daily Value.

How many carbs are in 2 cups of tripe?

2 cups of tripe has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much tripe is 100 calories?

100 calories of tripe is 112 g, about 3/4 cup of tripe.

More about tripe

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706162. Original description: Tripe. Portion weights are USDA household measures.