How Much Toasted White Bread Is 100 Calories?

100 calories of toasted white bread is 34 g (1.2 oz), about 1 1/2 slices of toasted white bread.

That amount has 3.5 g of protein, 1.3 g of fat and 18 g of carbohydrates. Toasted white bread has 293 calories per 100 g, so every 10 g adds about 29.3 calories.

Toasted White Bread Calorie Calculator

TargetOf

34g

34 g of toasted white bread gives 100 calories.

Protein3.5 g14% of calories

Fat1.3 g12% of calories

Carbs18 g74% of calories

5% of a 2,000 calorie day

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How much toasted white bread for other calorie targets

Target	Weight	About	Protein
100 calories	34 g	1 1/2 slices of toasted white bread	3.5 g
200 calories	68 g	2 1/2 slices of toasted white bread	7.1 g
300 calories	102 g	4 slices of toasted white bread	11 g
500 calories	171 g	7 slices of toasted white bread	18 g

Toasted White Bread calories by serving size

Common amounts of toasted white bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	59	2.1 g	0.8 g	11 g
1 small slice	22 g	64	2.3 g	0.9 g	12 g
1 slice	25 g	73	2.6 g	1 g	14 g
1 oz	28 g	83	2.9 g	1.1 g	15 g
1 large slice	39 g	114	4 g	1.5 g	21 g
1 cup	40 g	117	4.1 g	1.6 g	22 g
2 small slices	44 g	129	4.6 g	1.7 g	24 g
50g	50 g	147	5.2 g	2 g	27 g
2 slices	50 g	147	5.2 g	2 g	27 g
2 large slices	78 g	229	8.1 g	3.1 g	42 g
100g	100 g	293	10 g	3.9 g	54 g
4 oz	113 g	332	12 g	4.5 g	61 g
200g	200 g	586	21 g	7.9 g	108 g

Toasted White Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Oat Bran Bread299

Toasted Oatmeal Bread296

Toasted White Bread293

Toasted Soy Bread293

Toasted Cinnamon Bread293

Toasted Potato Bread292

Egg Bread287

Toasted White Bread: common questions