How Much Does a Small Slice of Toasted White Bread Weigh?

A small slice of toasted white bread weighs about 22 grams (0.8 oz).

That is the USDA average for one small slice of toasted white bread, which has 64 calories and 2.3 g of protein. Sizes vary, so weigh yours if you track closely.

Toasted White Bread Calorie Calculator

AmountUnit

64cal

in 1 small slice of toasted white bread (22 g)

Protein2.3 g14% of calories

Fat0.9 g12% of calories

Carbs12 g74% of calories

3% of a 2,000 calorie day

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Toasted White Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of toasted white bread	25 g	0.9 oz	73
1 small slice of toasted white bread	22 g	0.8 oz	64
1 large slice of toasted white bread	39 g	1.4 oz	114
1 cup of toasted white bread	40 g	1.4 oz	117

Toasted White Bread calories by serving size

Common amounts of toasted white bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	59	2.1 g	0.8 g	11 g
1 small slice	22 g	64	2.3 g	0.9 g	12 g
1 slice	25 g	73	2.6 g	1 g	14 g
1 oz	28 g	83	2.9 g	1.1 g	15 g
1 large slice	39 g	114	4 g	1.5 g	21 g
1 cup	40 g	117	4.1 g	1.6 g	22 g
2 small slices	44 g	129	4.6 g	1.7 g	24 g
50g	50 g	147	5.2 g	2 g	27 g
2 slices	50 g	147	5.2 g	2 g	27 g
2 large slices	78 g	229	8.1 g	3.1 g	42 g
100g	100 g	293	10 g	3.9 g	54 g
4 oz	113 g	332	12 g	4.5 g	61 g
200g	200 g	586	21 g	7.9 g	108 g

Toasted White Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Oat Bran Bread299

Toasted Oatmeal Bread296

Toasted White Bread293

Toasted Soy Bread293

Toasted Cinnamon Bread293

Toasted Potato Bread292

Egg Bread287

Toasted White Bread: common questions