Calories in 500g of Toasted Egg Bread
500g of toasted egg bread (500 g) has 1575 calories. That is 79% of a 2,000 calorie diet.
The calories come from 53 g of protein, 33 g of fat and 263 g of carbohydrates, a split of 13% protein, 19% fat and 67% carbs. For comparison, 300g of toasted egg bread has 945 calories. Burning 1575 calories takes about 281 minutes of brisk walking or 127 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Egg Bread Calorie Calculator
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Toasted Egg Bread calories by serving size
Common amounts of toasted egg bread with calories and macros. Tap a row for its full nutrition page.
Toasted Egg Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Egg Bread: common questions
How many calories are in 500g of toasted egg bread?
500g of toasted egg bread weighs about 500 g and has 1575 calories.
How much protein is in 500g of toasted egg bread?
500g of toasted egg bread has 53 g of protein, which is 105% of the 50 g Daily Value.
How many carbs are in 500g of toasted egg bread?
500g of toasted egg bread has 263 g of carbohydrates, including 13 g of fiber and 9.7 g of sugars.
How much toasted egg bread is 100 calories?
100 calories of toasted egg bread is 32 g, about 3/4 slice of toasted egg bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172674. Original description: Bread, egg, toasted. Portion weights are USDA household measures.