Calories in 50g of Toasted Egg Bread
50g of toasted egg bread (50 g) has 158 calories. That is 8% of a 2,000 calorie diet.
The calories come from 5.3 g of protein, 3.3 g of fat and 26 g of carbohydrates, a split of 13% protein, 19% fat and 67% carbs. For comparison, 100g of toasted egg bread has 315 calories. Burning 158 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Egg Bread Calorie Calculator
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Toasted Egg Bread calories by serving size
Common amounts of toasted egg bread with calories and macros. Tap a row for its full nutrition page.
Toasted Egg Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Egg Bread: common questions
How many calories are in 50g of toasted egg bread?
50g of toasted egg bread weighs about 50 g and has 158 calories.
How much protein is in 50g of toasted egg bread?
50g of toasted egg bread has 5.3 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 50g of toasted egg bread?
50g of toasted egg bread has 26 g of carbohydrates, including 1.3 g of fiber and 1 g of sugars.
How much toasted egg bread is 100 calories?
100 calories of toasted egg bread is 32 g, about 3/4 slice of toasted egg bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172674. Original description: Bread, egg, toasted. Portion weights are USDA household measures.