Calories in 200g of Toasted Egg Bread
200g of toasted egg bread (200 g) has 630 calories. That is 32% of a 2,000 calorie diet.
The calories come from 21 g of protein, 13 g of fat and 105 g of carbohydrates, a split of 13% protein, 19% fat and 67% carbs. For comparison, 150g of toasted egg bread has 473 and 250g of toasted egg bread has 788 calories. Burning 630 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Egg Bread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Toasted Egg Bread calories by serving size
Common amounts of toasted egg bread with calories and macros. Tap a row for its full nutrition page.
Toasted Egg Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Egg Bread: common questions
How many calories are in 200g of toasted egg bread?
200g of toasted egg bread weighs about 200 g and has 630 calories.
How much protein is in 200g of toasted egg bread?
200g of toasted egg bread has 21 g of protein, which is 42% of the 50 g Daily Value.
How many carbs are in 200g of toasted egg bread?
200g of toasted egg bread has 105 g of carbohydrates, including 5 g of fiber and 3.9 g of sugars.
How much toasted egg bread is 100 calories?
100 calories of toasted egg bread is 32 g, about 3/4 slice of toasted egg bread.
More about toasted egg bread
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172674. Original description: Bread, egg, toasted. Portion weights are USDA household measures.