Calories in 300g of Toasted Egg Bread
300g of toasted egg bread (300 g) has 945 calories. That is 47% of a 2,000 calorie diet.
The calories come from 32 g of protein, 20 g of fat and 158 g of carbohydrates, a split of 13% protein, 19% fat and 67% carbs. For comparison, 250g of toasted egg bread has 788 and 500g of toasted egg bread has 1575 calories. Burning 945 calories takes about 169 minutes of brisk walking or 76 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Egg Bread Calorie Calculator
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Toasted Egg Bread calories by serving size
Common amounts of toasted egg bread with calories and macros. Tap a row for its full nutrition page.
Toasted Egg Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Egg Bread: common questions
How many calories are in 300g of toasted egg bread?
300g of toasted egg bread weighs about 300 g and has 945 calories.
How much protein is in 300g of toasted egg bread?
300g of toasted egg bread has 32 g of protein, which is 63% of the 50 g Daily Value.
How many carbs are in 300g of toasted egg bread?
300g of toasted egg bread has 158 g of carbohydrates, including 7.5 g of fiber and 5.8 g of sugars.
How much toasted egg bread is 100 calories?
100 calories of toasted egg bread is 32 g, about 3/4 slice of toasted egg bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172674. Original description: Bread, egg, toasted. Portion weights are USDA household measures.