Calories in 250g of Toasted Egg Bread
250g of toasted egg bread (250 g) has 788 calories. That is 39% of a 2,000 calorie diet.
The calories come from 26 g of protein, 17 g of fat and 132 g of carbohydrates, a split of 13% protein, 19% fat and 67% carbs. For comparison, 200g of toasted egg bread has 630 and 300g of toasted egg bread has 945 calories. Burning 788 calories takes about 141 minutes of brisk walking or 64 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Egg Bread Calorie Calculator
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Toasted Egg Bread calories by serving size
Common amounts of toasted egg bread with calories and macros. Tap a row for its full nutrition page.
Toasted Egg Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Egg Bread: common questions
How many calories are in 250g of toasted egg bread?
250g of toasted egg bread weighs about 250 g and has 788 calories.
How much protein is in 250g of toasted egg bread?
250g of toasted egg bread has 26 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 250g of toasted egg bread?
250g of toasted egg bread has 132 g of carbohydrates, including 6.3 g of fiber and 4.9 g of sugars.
How much toasted egg bread is 100 calories?
100 calories of toasted egg bread is 32 g, about 3/4 slice of toasted egg bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172674. Original description: Bread, egg, toasted. Portion weights are USDA household measures.