Calories in 150g of Toasted Egg Bread
150g of toasted egg bread (150 g) has 473 calories. That is 24% of a 2,000 calorie diet.
The calories come from 16 g of protein, 9.9 g of fat and 79 g of carbohydrates, a split of 13% protein, 19% fat and 67% carbs. For comparison, 100g of toasted egg bread has 315 and 200g of toasted egg bread has 630 calories. Burning 473 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Egg Bread Calorie Calculator
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Toasted Egg Bread calories by serving size
Common amounts of toasted egg bread with calories and macros. Tap a row for its full nutrition page.
Toasted Egg Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Egg Bread: common questions
How many calories are in 150g of toasted egg bread?
150g of toasted egg bread weighs about 150 g and has 473 calories.
How much protein is in 150g of toasted egg bread?
150g of toasted egg bread has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 150g of toasted egg bread?
150g of toasted egg bread has 79 g of carbohydrates, including 3.8 g of fiber and 2.9 g of sugars.
How much toasted egg bread is 100 calories?
100 calories of toasted egg bread is 32 g, about 3/4 slice of toasted egg bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172674. Original description: Bread, egg, toasted. Portion weights are USDA household measures.