PortionCalc

Calories in 200g of Sweet Potato Fries

200g of sweet potato fries (200 g) has 312 calories. That is 16% of a 2,000 calorie diet.

The calories come from 3 g of protein, 19 g of fat and 33 g of carbohydrates, a split of 4% protein, 54% fat and 42% carbs. For comparison, 150g of sweet potato fries has 234 and 250g of sweet potato fries has 390 calories. Burning 312 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sweet Potato Fries Calorie Calculator

312cal
in 200g of sweet potato fries (200 g)
Protein3 g4% of calories
Fat19 g54% of calories
Carbs33 g42% of calories
16% of a 2,000 calorie day

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    Sweet Potato Fries calories by serving size

    Common amounts of sweet potato fries with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g440.4 g2.7 g4.6 g
    1/2 cup30 g470.4 g2.8 g4.9 g
    50g50 g780.7 g4.7 g8.2 g
    1 cup60 g940.9 g5.7 g9.8 g
    100g100 g1561.5 g9.4 g16 g
    4 oz113 g1771.7 g11 g19 g
    200g200 g3123 g19 g33 g

    Sweet Potato Fries vs similar foods

    Calories per 100 g compared with other vegetables.

    Sweet Potato Fries: common questions

    How many calories are in 200g of sweet potato fries?

    200g of sweet potato fries weighs about 200 g and has 312 calories.

    How much protein is in 200g of sweet potato fries?

    200g of sweet potato fries has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 200g of sweet potato fries?

    200g of sweet potato fries has 33 g of carbohydrates, including 5.6 g of fiber and 11 g of sugars.

    How much sweet potato fries is 100 calories?

    100 calories of sweet potato fries is 64 g, about 1 cup of sweet potato fries.

    More about sweet potato fries

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709712. Original description: Sweet potato fries, from fresh. Portion weights are USDA household measures.