Calories in Sweet Potato Fries

1 cup of sweet potato fries (60 g) has 94 calories, with 0.9 g of protein, 5.7 g of fat and 9.8 g of carbohydrates. Per 100 grams, sweet potato fries has 156 calories.

Most of the calories in sweet potato fries come from fat (54%). It has more calories per gram than 89% of the 606 vegetables in our database.

Sweet Potato Fries Calorie Calculator

AmountUnit

94cal

in 1 cup of sweet potato fries (60 g)

Protein0.9 g4% of calories

Fat5.7 g54% of calories

Carbs9.8 g42% of calories

5% of a 2,000 calorie day

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Sweet Potato Fries calories by serving size

Common amounts of sweet potato fries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	44	0.4 g	2.7 g	4.6 g
1/2 cup	30 g	47	0.4 g	2.8 g	4.9 g
50g	50 g	78	0.7 g	4.7 g	8.2 g
1 cup	60 g	94	0.9 g	5.7 g	9.8 g
100g	100 g	156	1.5 g	9.4 g	16 g
4 oz	113 g	177	1.7 g	11 g	19 g
200g	200 g	312	3 g	19 g	33 g

Sweet Potato Fries vs similar foods

Calories per 100 g compared with other vegetables.

French Fries312

Yuca Fries269

Frozen Sweet Potato Fries192

Baked French Fries166

Sweet Potato Fries156

Raw Sweet Potato86

Green Peas84

Sweet Potato Fries: common questions

How many calories are in 1 cup of sweet potato fries?

1 cup of sweet potato fries (60 g) has 94 calories.

How many calories are in 100 grams of sweet potato fries?

100 grams of sweet potato fries has 156 calories, 1.5 g of protein, 9.4 g of fat and 16 g of carbohydrates.

How much protein is in sweet potato fries?

Sweet potato fries has 1.5 g of protein per 100 g. 1 cup of sweet potato fries gives you 0.9 g.

Is sweet potato fries high in calories?

Sweet potato fries has 156 calories per 100 g. It has more calories per gram than 89% of the 606 vegetables in our database. A 2,000 calorie day fits about 12.8 kg of it.

More about sweet potato fries

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709712. Original description: Sweet potato fries, from fresh. Portion weights are USDA household measures.