How Much Sweet Potato Fries Is 100 Calories?
100 calories of sweet potato fries is 64 g (2.3 oz), about 1 cup of sweet potato fries.
That amount has 1 g of protein, 6 g of fat and 10 g of carbohydrates. Sweet potato fries has 156 calories per 100 g, so every 10 g adds about 15.6 calories.
Sweet Potato Fries Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
How much sweet potato fries for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 64 g | 1 cup of sweet potato fries | 1 g |
| 200 calories | 128 g | 2 cups of sweet potato fries | 1.9 g |
| 300 calories | 192 g | 3 cups of sweet potato fries | 2.9 g |
| 500 calories | 321 g | 5 1/2 cups of sweet potato fries | 4.8 g |
Sweet Potato Fries calories by serving size
Common amounts of sweet potato fries with calories and macros. Tap a row for its full nutrition page.
Sweet Potato Fries vs similar foods
Calories per 100 g compared with other vegetables.
Sweet Potato Fries: common questions
How much sweet potato fries is 100 calories?
100 calories of sweet potato fries is about 64 g, about 1 cup of sweet potato fries.
How many calories are in 100 g of sweet potato fries?
100 g of sweet potato fries has 156 calories.
How much protein is in 100 calories of sweet potato fries?
100 calories of sweet potato fries gives you 1 g of protein.
More about sweet potato fries
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709712. Original description: Sweet potato fries, from fresh. Portion weights are USDA household measures.