Calories in 150g of Sweet Dinner Roll
150g of sweet dinner roll (150 g) has 482 calories. That is 24% of a 2,000 calorie diet.
The calories come from 15 g of protein, 11 g of fat and 80 g of carbohydrates, a split of 13% protein, 21% fat and 67% carbs. For comparison, 100g of sweet dinner roll has 321 and 200g of sweet dinner roll has 642 calories. Burning 482 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Sweet Dinner Roll calories by serving size
Common amounts of sweet dinner roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 91 | 2.8 g | 2.1 g | 15 g |
| 1 sweet dinner roll | 30 g | 96 | 3 g | 2.2 g | 16 g |
| 1 slice | 39 g | 125 | 3.9 g | 2.9 g | 21 g |
| 50g | 50 g | 161 | 5 g | 3.7 g | 27 g |
| 2 sweet dinner rolls | 60 g | 193 | 6 g | 4.4 g | 32 g |
| 2 slices | 78 g | 250 | 7.8 g | 5.7 g | 42 g |
| 100g | 100 g | 321 | 10 g | 7.4 g | 54 g |
| 4 oz | 113 g | 364 | 11 g | 8.4 g | 61 g |
| 150g | 150 g | 482 | 15 g | 11 g | 80 g |
| 200g | 200 g | 642 | 20 g | 15 g | 107 g |
Sweet Dinner Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sweet Dinner Roll: common questions
How many calories are in 150g of sweet dinner roll?
150g of sweet dinner roll weighs about 150 g and has 482 calories.
How much protein is in 150g of sweet dinner roll?
150g of sweet dinner roll has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 150g of sweet dinner roll?
150g of sweet dinner roll has 80 g of carbohydrates, including 4.7 g of fiber and 23 g of sugars.
How much sweet dinner roll is 100 calories?
100 calories of sweet dinner roll is 31 g, about 1 sweet dinner roll.
More about sweet dinner roll
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174107. Original description: Rolls, dinner, sweet. Portion weights are USDA household measures.