Calories in 200g of Sweet Dinner Roll
200g of sweet dinner roll (200 g) has 642 calories. That is 32% of a 2,000 calorie diet.
The calories come from 20 g of protein, 15 g of fat and 107 g of carbohydrates, a split of 13% protein, 21% fat and 67% carbs. For comparison, 150g of sweet dinner roll has 482 and 250g of sweet dinner roll has 803 calories. Burning 642 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Sweet Dinner Roll calories by serving size
Common amounts of sweet dinner roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 91 | 2.8 g | 2.1 g | 15 g |
| 1 sweet dinner roll | 30 g | 96 | 3 g | 2.2 g | 16 g |
| 1 slice | 39 g | 125 | 3.9 g | 2.9 g | 21 g |
| 50g | 50 g | 161 | 5 g | 3.7 g | 27 g |
| 2 sweet dinner rolls | 60 g | 193 | 6 g | 4.4 g | 32 g |
| 2 slices | 78 g | 250 | 7.8 g | 5.7 g | 42 g |
| 100g | 100 g | 321 | 10 g | 7.4 g | 54 g |
| 4 oz | 113 g | 364 | 11 g | 8.4 g | 61 g |
| 200g | 200 g | 642 | 20 g | 15 g | 107 g |
Sweet Dinner Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sweet Dinner Roll: common questions
How many calories are in 200g of sweet dinner roll?
200g of sweet dinner roll weighs about 200 g and has 642 calories.
How much protein is in 200g of sweet dinner roll?
200g of sweet dinner roll has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 200g of sweet dinner roll?
200g of sweet dinner roll has 107 g of carbohydrates, including 6.2 g of fiber and 31 g of sugars.
How much sweet dinner roll is 100 calories?
100 calories of sweet dinner roll is 31 g, about 1 sweet dinner roll.
More about sweet dinner roll
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174107. Original description: Rolls, dinner, sweet. Portion weights are USDA household measures.