Calories in 100g of Sweet Dinner Roll
100g of sweet dinner roll (100 g) has 321 calories. That is 16% of a 2,000 calorie diet.
The calories come from 10 g of protein, 7.4 g of fat and 54 g of carbohydrates, a split of 13% protein, 21% fat and 67% carbs. For comparison, 50g of sweet dinner roll has 161 and 150g of sweet dinner roll has 482 calories. Burning 321 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sweet Dinner Roll Calorie Calculator
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Sweet Dinner Roll calories by serving size
Common amounts of sweet dinner roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 91 | 2.8 g | 2.1 g | 15 g |
| 1 sweet dinner roll | 30 g | 96 | 3 g | 2.2 g | 16 g |
| 1 slice | 39 g | 125 | 3.9 g | 2.9 g | 21 g |
| 50g | 50 g | 161 | 5 g | 3.7 g | 27 g |
| 2 sweet dinner rolls | 60 g | 193 | 6 g | 4.4 g | 32 g |
| 2 slices | 78 g | 250 | 7.8 g | 5.7 g | 42 g |
| 100g | 100 g | 321 | 10 g | 7.4 g | 54 g |
| 4 oz | 113 g | 364 | 11 g | 8.4 g | 61 g |
| 200g | 200 g | 642 | 20 g | 15 g | 107 g |
Sweet Dinner Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sweet Dinner Roll: common questions
How many calories are in 100g of sweet dinner roll?
100g of sweet dinner roll weighs about 100 g and has 321 calories.
How much protein is in 100g of sweet dinner roll?
100g of sweet dinner roll has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 100g of sweet dinner roll?
100g of sweet dinner roll has 54 g of carbohydrates, including 3.1 g of fiber and 15 g of sugars.
How much sweet dinner roll is 100 calories?
100 calories of sweet dinner roll is 31 g, about 1 sweet dinner roll.
More about sweet dinner roll
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174107. Original description: Rolls, dinner, sweet. Portion weights are USDA household measures.