Calories in 150g of Sunflower Seed Butter
150g of sunflower seed butter (150 g) has 926 calories. That is 46% of a 2,000 calorie diet.
The calories come from 26 g of protein, 83 g of fat and 35 g of carbohydrates, a split of 10% protein, 75% fat and 14% carbs. For comparison, 100g of sunflower seed butter has 617 and 200g of sunflower seed butter has 1234 calories. Burning 926 calories takes about 165 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sunflower Seed Butter Calorie Calculator
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Sunflower Seed Butter calories by serving size
Common amounts of sunflower seed butter with calories and macros. Tap a row for its full nutrition page.
Sunflower Seed Butter vs similar foods
Calories per 100 g compared with other nuts and seeds.
Sunflower Seed Butter: common questions
How many calories are in 150g of sunflower seed butter?
150g of sunflower seed butter weighs about 150 g and has 926 calories.
How much protein is in 150g of sunflower seed butter?
150g of sunflower seed butter has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 150g of sunflower seed butter?
150g of sunflower seed butter has 35 g of carbohydrates, including 8.6 g of fiber and 16 g of sugars.
How much sunflower seed butter is 100 calories?
100 calories of sunflower seed butter is 16 g, about 1 tbsp of sunflower seed butter.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170155. Original description: Seeds, sunflower seed butter, without salt. Portion weights are USDA household measures.