Calories in 200g of Sunflower Seed Butter
200g of sunflower seed butter (200 g) has 1234 calories. That is 62% of a 2,000 calorie diet.
The calories come from 35 g of protein, 110 g of fat and 47 g of carbohydrates, a split of 10% protein, 75% fat and 14% carbs. For comparison, 150g of sunflower seed butter has 926 and 250g of sunflower seed butter has 1543 calories. Burning 1234 calories takes about 220 minutes of brisk walking or 100 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sunflower Seed Butter Calorie Calculator
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Sunflower Seed Butter calories by serving size
Common amounts of sunflower seed butter with calories and macros. Tap a row for its full nutrition page.
Sunflower Seed Butter vs similar foods
Calories per 100 g compared with other nuts and seeds.
Sunflower Seed Butter: common questions
How many calories are in 200g of sunflower seed butter?
200g of sunflower seed butter weighs about 200 g and has 1234 calories.
How much protein is in 200g of sunflower seed butter?
200g of sunflower seed butter has 35 g of protein, which is 69% of the 50 g Daily Value.
How many carbs are in 200g of sunflower seed butter?
200g of sunflower seed butter has 47 g of carbohydrates, including 11 g of fiber and 21 g of sugars.
How much sunflower seed butter is 100 calories?
100 calories of sunflower seed butter is 16 g, about 1 tbsp of sunflower seed butter.
More about sunflower seed butter
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Source: USDA FoodData Central, SR Legacy. FDC ID 170155. Original description: Seeds, sunflower seed butter, without salt. Portion weights are USDA household measures.