How Much Does a Large Slice of Sunflower Meal Bread Weigh?

A large slice of sunflower meal bread weighs about 43 grams (1.5 oz).

That is the USDA average for one large slice of sunflower meal bread, which has 132 calories and 4.8 g of protein. Sizes vary, so weigh yours if you track closely.

Sunflower Meal Bread Calorie Calculator

AmountUnit

132cal

in 1 large slice of sunflower meal bread (43 g)

Protein4.8 g14% of calories

Fat3.5 g24% of calories

Carbs21 g62% of calories

7% of a 2,000 calorie day

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Sunflower Meal Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of sunflower meal bread	28 g	1 oz	86
1 small slice of sunflower meal bread	24 g	0.8 oz	73
1 large slice of sunflower meal bread	43 g	1.5 oz	132

Sunflower Meal Bread calories by serving size

Common amounts of sunflower meal bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	24 g	73	2.7 g	2 g	12 g
1 slice	28 g	86	3.1 g	2.3 g	13 g
1 oz	28 g	87	3.2 g	2.3 g	14 g
1 large slice	43 g	132	4.8 g	3.5 g	21 g
2 small slices	48 g	147	5.4 g	4 g	23 g
50g	50 g	153	5.6 g	4.1 g	24 g
2 slices	56 g	171	6.2 g	4.6 g	27 g
2 large slices	86 g	263	9.6 g	7.1 g	41 g
100g	100 g	306	11 g	8.2 g	48 g
4 oz	113 g	347	13 g	9.3 g	54 g
200g	200 g	612	22 g	16 g	96 g

Sunflower Meal Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Naan Bread311

Sunflower Meal Bread306

Zucchini Bread306

Pumpkin Bread305

Irish Soda Bread301

Toasted Barley Bread301

Oat Bran Bread299

Sunflower Meal Bread: common questions