Calories in 150g of Stuffed Pork Chop
150g of stuffed pork chop (150 g) has 285 calories. That is 14% of a 2,000 calorie diet.
The calories come from 28 g of protein, 14 g of fat and 12 g of carbohydrates, a split of 39% protein, 44% fat and 17% carbs. For comparison, 100g of stuffed pork chop has 190 and 200g of stuffed pork chop has 380 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stuffed Pork Chop Calorie Calculator
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Stuffed Pork Chop calories by serving size
Common amounts of stuffed pork chop with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 95 | 9.2 g | 4.5 g | 3.9 g |
| 1/2 cup | 68 g | 128 | 12 g | 6.1 g | 5.3 g |
| 100g | 100 g | 190 | 18 g | 9 g | 7.8 g |
| 4 oz | 113 g | 215 | 21 g | 10 g | 8.9 g |
| 1 cup | 135 g | 257 | 25 g | 12 g | 11 g |
| 150g | 150 g | 285 | 28 g | 14 g | 12 g |
| 1 stuffed pork chop | 180 g | 342 | 33 g | 16 g | 14 g |
| 200g | 200 g | 380 | 37 g | 18 g | 16 g |
| 2 stuffed pork chops | 360 g | 684 | 66 g | 33 g | 28 g |
Stuffed Pork Chop vs similar foods
Calories per 100 g compared with other meals and dishes.
Stuffed Pork Chop: common questions
How many calories are in 150g of stuffed pork chop?
150g of stuffed pork chop weighs about 150 g and has 285 calories.
How much protein is in 150g of stuffed pork chop?
150g of stuffed pork chop has 28 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 150g of stuffed pork chop?
150g of stuffed pork chop has 12 g of carbohydrates, including 1.5 g of fiber and 0 g of sugars.
How much stuffed pork chop is 100 calories?
100 calories of stuffed pork chop is 53 g, about 1/4 stuffed pork chop.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705872. Original description: Pork, chop, stuffed. Portion weights are USDA household measures.