Calories in 100g of Stuffed Pork Chop

100g of stuffed pork chop (100 g) has 190 calories. That is 10% of a 2,000 calorie diet.

The calories come from 18 g of protein, 9 g of fat and 7.8 g of carbohydrates, a split of 39% protein, 44% fat and 17% carbs. For comparison, 50g of stuffed pork chop has 95 and 150g of stuffed pork chop has 285 calories. Burning 190 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Pork Chop Calorie Calculator

AmountUnit

190cal

in 100g of stuffed pork chop (100 g)

Protein18 g39% of calories

Fat9 g44% of calories

Carbs7.8 g17% of calories

10% of a 2,000 calorie day

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Stuffed Pork Chop calories by serving size

Common amounts of stuffed pork chop with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	95	9.2 g	4.5 g	3.9 g
1/2 cup	68 g	128	12 g	6.1 g	5.3 g
100g	100 g	190	18 g	9 g	7.8 g
4 oz	113 g	215	21 g	10 g	8.9 g
1 cup	135 g	257	25 g	12 g	11 g
1 stuffed pork chop	180 g	342	33 g	16 g	14 g
200g	200 g	380	37 g	18 g	16 g
2 stuffed pork chops	360 g	684	66 g	33 g	28 g

Stuffed Pork Chop vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pierogi195

Stuffed Pork Chop190

Crab Salad188

Stuffed Pork Chop: common questions

How many calories are in 100g of stuffed pork chop?

100g of stuffed pork chop weighs about 100 g and has 190 calories.

How much protein is in 100g of stuffed pork chop?

100g of stuffed pork chop has 18 g of protein, which is 37% of the 50 g Daily Value.

How many carbs are in 100g of stuffed pork chop?

100g of stuffed pork chop has 7.8 g of carbohydrates, including 1 g of fiber and 0 g of sugars.

How much stuffed pork chop is 100 calories?

100 calories of stuffed pork chop is 53 g, about 1/4 stuffed pork chop.

More about stuffed pork chop

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705872. Original description: Pork, chop, stuffed. Portion weights are USDA household measures.