How Much Does a Stuffed Pork Chop Weigh?
A stuffed pork chop weighs about 180 grams (6.3 oz).
That is the USDA average for one stuffed pork chop, which has 342 calories and 33 g of protein. Sizes vary, so weigh yours if you track closely.
Stuffed Pork Chop Calorie Calculator
342cal
in 1 stuffed pork chop (180 g)Protein33 g39% of calories
Fat16 g44% of calories
Carbs14 g17% of calories
17% of a 2,000 calorie day
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Total
Stuffed Pork Chop weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 stuffed pork chop | 180 g | 6.3 oz | 342 |
| 1 cup of stuffed pork chop | 135 g | 4.8 oz | 257 |
Stuffed Pork Chop calories by serving size
Common amounts of stuffed pork chop with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 95 | 9.2 g | 4.5 g | 3.9 g |
| 1/2 cup | 68 g | 128 | 12 g | 6.1 g | 5.3 g |
| 100g | 100 g | 190 | 18 g | 9 g | 7.8 g |
| 4 oz | 113 g | 215 | 21 g | 10 g | 8.9 g |
| 1 cup | 135 g | 257 | 25 g | 12 g | 11 g |
| 1 stuffed pork chop | 180 g | 342 | 33 g | 16 g | 14 g |
| 200g | 200 g | 380 | 37 g | 18 g | 16 g |
| 2 stuffed pork chops | 360 g | 684 | 66 g | 33 g | 28 g |
Stuffed Pork Chop vs similar foods
Calories per 100 g compared with other meals and dishes.
Stuffed Pork Chop: common questions
How much does a stuffed pork chop weigh?
About 180 g, or 6.3 oz.
How many calories are in a stuffed pork chop?
A stuffed pork chop has 342 calories.
More about stuffed pork chop
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705872. Original description: Pork, chop, stuffed. Portion weights are USDA household measures.