Calories in 50g of Stuffed Pork Chop

50g of stuffed pork chop (50 g) has 95 calories. That is 5% of a 2,000 calorie diet.

The calories come from 9.2 g of protein, 4.5 g of fat and 3.9 g of carbohydrates, a split of 39% protein, 44% fat and 17% carbs. For comparison, 100g of stuffed pork chop has 190 calories. Burning 95 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Pork Chop Calorie Calculator

AmountUnit

95cal

in 50g of stuffed pork chop (50 g)

Protein9.2 g39% of calories

Fat4.5 g44% of calories

Carbs3.9 g17% of calories

5% of a 2,000 calorie day

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Stuffed Pork Chop calories by serving size

Common amounts of stuffed pork chop with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	95	9.2 g	4.5 g	3.9 g
1/2 cup	68 g	128	12 g	6.1 g	5.3 g
100g	100 g	190	18 g	9 g	7.8 g
4 oz	113 g	215	21 g	10 g	8.9 g
1 cup	135 g	257	25 g	12 g	11 g
1 stuffed pork chop	180 g	342	33 g	16 g	14 g
200g	200 g	380	37 g	18 g	16 g
2 stuffed pork chops	360 g	684	66 g	33 g	28 g

Stuffed Pork Chop vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pierogi195

Stuffed Pork Chop190

Crab Salad188

Stuffed Pork Chop: common questions

How many calories are in 50g of stuffed pork chop?

50g of stuffed pork chop weighs about 50 g and has 95 calories.

How much protein is in 50g of stuffed pork chop?

50g of stuffed pork chop has 9.2 g of protein, which is 18% of the 50 g Daily Value.

How many carbs are in 50g of stuffed pork chop?

50g of stuffed pork chop has 3.9 g of carbohydrates, including 0.5 g of fiber and 0 g of sugars.

How much stuffed pork chop is 100 calories?

100 calories of stuffed pork chop is 53 g, about 1/4 stuffed pork chop.

More about stuffed pork chop

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705872. Original description: Pork, chop, stuffed. Portion weights are USDA household measures.